This entry was posted on Friday, October 17th, 2008 at 10:00 am and is filed under Journal Writing, Personal Journal. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
You don’t have to be a writer to keep a journal; in fact journaling has a variety of benefits and advantages for everyone. Keeping a journal allows a person to track their thoughts and feelings and retains them for future reference. Everyone has said at some time “what was I thinking?” People who record their feelings in a journal can look back on their entries to better understand themselves.
Journaling is a proven stress reducer. Once you write something down it’s not as likely to bother you anymore. Keeping a personal journal is a great tool for goal setting. By writing down your goals you can actually see and better understand what’s important to you. Organization is also a benefit of journaling. Cataloguing what you want to accomplish each day is a great tool to help you get those things done.
Journals are also a wonderful gift for friends or family members.
October 19th, 2008 at 8:40 am
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October 27th, 2008 at 8:36 pm
Record Your Thoughts, Relieve Your Stress | Journals and Papers…
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October 27th, 2008 at 8:39 pm
Record Your Thoughts, Relieve Your Stress | Journals and Papers…
Writing has been my lifetime passion. That is why I found your site very helpful in providing me good quality journals where I could put my notes and scribbles. I actually found more motivations on my writing trough the journals I bought here….
October 27th, 2008 at 9:06 pm
Record Your Thoughts, Relieve Your Stress | Journals and Papers…
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October 27th, 2008 at 10:30 pm
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